Episode 03: Self-Transcendence
What’s the science behind self-transcendence?
We ask Dr Yuria Celidwen - an expert in Indigenous contemplative science - how self-transcendence works, and how it can help us today.
Episode 01: What is the bottleneck to well-being?
Your life is as good as the lens you see it through.
Disillusioned with her ‘dream’ job, Julianna Raye took a punt on meditation. It changed her life.
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